May 2017 Member of the Month
- Lost 10 pounds.
- Lowered blood pressure.
How she did it:
- Participates in water classes such as Aqua Zumba, Aqua Tabata and Aqua Bootcamp. Participates in Yoga and Silver Sneakers classes.
Aretha never knew that dancing was something she could do, and that it could be so much fun until she started Aqua Zumba. Her blood pressure is down; her weight is down and her doctor couldn’t be more pleased with the results she’s seeing from regular exercise. She enjoys taking various aquatic classes including Aqua Boot Camp, Aqua Zumba and Aqua Forever Fit, as well as Yoga and Silver Sneakers classes.