November 2017 Member of the Month
What he accomplished
- Lost 40 pounds.
- Down two pant sizes.
- Feeling better than he has in years.
How he did it:
- Trains twice a week with Ryan.
- Works out on own during the weekends.
I was tired of being an overweight blob, but I wasn’t sure what to do for an exercise regimen. [Innovative Fitness Professional] Ryan has helped me so much in working around my limitations, due to knee and back issues.
He and my wife have been my cheerleaders in my weight loss. Thanks to working out with Ryan [at Innovative Health & Fitness], I am down 40 pounds this year; down two pants sizes and feeling better than I have in years.