Amy M

I have been working in the fitness industry since 2001 (at Innovative since 2008) and passion about fitness since high school.  I love working out and pushing my fitness every day with a variety of different challenges.  I absolutely love using exercise to help push people passed where they think they can go and helping them live more healthy lives.  In addition to teaching group fitness classes I am a wife and mother of two and enjoy road biking.  I am also a high brown belt in Tae Kwon Do and look forward to testing for my black belt in the next 6 months.

CERTIFICATIONS

• Les Mills (BodyPump, BodyCombat, BodyAttack, CXWorks, GRIT Strength)
• Insanity
• Schwinn Cycling
• First Aid/CPR/AED

CLASSES I TEACH AT IHF

• Insanity
• BodyCombat
• GRIT Strength

Guilty pleasure?
French Fries, lots and lots of french fries

Favorite exercise?
Burpees

Favorite quote?
“To give anything less then your best is to sacrifice the gift.”