
Cari
Cari
I am pretty relaxed and sunshine-y but exercise makes me kind of serious. It’s not a priority, it’s a necessity. If you like to breath hard, sweat a lot and feel both exhausted and sore the next day, I’ll see you in class. You just met your new workout partner!
CERTIFICATIONS
- AFAA Group Fitness
- Spin
- Les Mills (BodyCombat, BodyAttack, Sprint)
- Kickboxing
- Bootcamp
- First Aid/CPR/AED
CLASSES I TEACH AT IHF
- Les Mills BodyCombat
- Les Mills Sprint
Guilty pleasure?
All the donuts!!!
Favorite exercise?
Anything except swimming. I am BAD at swimming.
Favorite quote?
“Squeeze your butt now if you want someone to squeeze it later!”