Cari

I am pretty relaxed and sunshine-y but exercise makes me kind of serious. It’s not a priority, it’s a necessity. If you like to breath hard, sweat a lot and feel both exhausted and sore the next day, I’ll see you in class. You just met your new workout partner!

CERTIFICATIONS

• AFAA Group Fitness
• Spin
• Les Mills (BodyCombat, BodyAttack, Sprint)
• Kickboxing
• Bootcamp
• First Aid/CPR/AED

CLASSES I TEACH AT IHF

• Les Mills BodyCombat
• Les Mills Sprint

Guilty pleasure?
All the donuts!!!

Favorite exercise?
Anything except swimming. I am BAD at swimming.

Favorite quote?
“Squeeze your butt now if you want someone to squeeze it later!”