Jeff
Jeff
Jeff is a fitness enthusiast. He hopes to one day compete in a physique competition. When Jeff isn’t working or working out, he loves cooking and making up his own recipes. His family is the most important part of his life, along with all of his pets. Jeff loves being outdoors, going camping, fishing, and hunting.
FITNESS PHILOSOPHY
Jeff got into personal training so he could change people’s lives – not only in the mirror, but mentally, as well. Jeff enjoys helping people reach their goals and then getting them to go above and beyond those goals.
CERTIFICATIONS
- ISSA Certified Personal Trainer
- USAW (USA Weight Lifting Coach)
SPECIALTIES
- Powerlifting
- Olympic Lifting
- Strength and Conditioning
- Strongman
- Speed and Agility
- Post Physical Therapy Rehab
- Bodybuilding
Favorite quote?
“You will never win if you are too scared to lose.”
Favorite exercise?
Deadlifts
What inspires you?
Changing people’s lives