
Josh
Josh
I have been in the health and fitness profession for several years. In additional to personal training, I’m a Cardiac Rehab Therapist at Waukesha Memorial Hospital. This position allows me to help heart patients who are recovering from open heart surgery, stents, heart attacks and congestive heart failure. In my free time, I like to spend time with my girlfriend and young son, as well as work out and spend time outdoors. I am fortunate to have a clinical and fitness background in the health field. I believe exercise and proper nutrition are vital due to the prevalence of diseases. With proper coaching and education, I believe almost anyone can reduce the risk of disease and prolong their life.
CERTIFICATIONS
- Clinical Exercise Physiologist (CEP)
- Advanced Cardiac Life Support (ACLS)
- First Aid/CPR/AED
SPECIALTIES
- Cardiovascular Disease
- TRX Training
- Kettlebells
- Aerobic Training
- Strength Training
- Explosive Athletic Movements
Guilty pleasure?
Ice Cream
Favorite exercise?
Squats
What inspires you?
My clients seeing results