
Mary Jo
Mary Jo
I am married and have two yorkies as my furry children. I spend my free time being active with my church, playing musical instruments, dancing flamenco, playing tennis, and volunteering with Generations Against Bullying, as well as giving communion to the home-bound.
CERTIFICATIONS
- AFAA Group Fitness
- Zumba (Basic, Toning, Aqua, Gold)
- World Tai Chi Integrative Arts Levels 1 & 2
- Arthritis Foundation Tai Chi
- Hot Hula
- PiYo Strength
- Yoga Fundamentals I and II
- Pound
- SilverSneakers (Classic, Circuit, Yoga)
- First Aid/CPR/AED
CLASSES I TEACH AT IHF
- Zumba
- Zumba Toning
- Zumba Gold
- Beginner Yoga
- Yoga
- Senior Cardio & Strength
- Tai Chi
- SilverSneakers Classic
- SilverSneakers Yoga
Guilty pleasure?
French fries at State Fair
Favorite exercise?
Dancing
What inspires you?
The Bible
