Mary Jo

Mary Jo

I am married and have two yorkies as my furry children. I spend my free time being active with my church, playing musical instruments, dancing flamenco, playing tennis, and volunteering with Generations Against Bullying, as well as giving communion to the home-bound.

CERTIFICATIONS

  • AFAA Group Fitness
  • Zumba (Basic, Toning, Aqua, Gold)
  • World Tai Chi Integrative Arts Levels 1 & 2
  • Arthritis Foundation Tai Chi
  • Hot Hula
  • PiYo Strength
  • Yoga Fundamentals I and II
  • Pound
  • SilverSneakers (Classic, Circuit, Yoga)
  • First Aid/CPR/AED

CLASSES I TEACH AT IHF

  • Zumba
  • Zumba Toning
  • Zumba Gold
  • Beginner Yoga
  • Yoga
  • Senior Cardio & Strength
  • Tai Chi
  • SilverSneakers Classic
  • SilverSneakers Yoga

Guilty pleasure?
French fries at State Fair

Favorite exercise?
Dancing

What inspires you?
The Bible

MaryJoBellinger2-web