Mary Jo

I am married and have two yorkies as my furry children. I spend my free time being active with my church, playing musical instruments, dancing flamenco, playing tennis, and volunteering with Generations Against Bullying, as well as giving communion to the home-bound.

CERTIFICATIONS

• AFAA Group Fitness
• Zumba (Basic, Toning, Aqua, Gold)
• World Tai Chi Integrative Arts Levels 1 & 2
• Arthritis Foundation Tai Chi
• Hot Hula
• PiYo Strength
• Yoga Fundamentals I and II
• Pound
• SilverSneakers (Classic, Circuit, Yoga)
• First Aid/CPR/AED

CLASSES I TEACH AT IHF

• Zumba
• Zumba Toning
• Zumba Gold
• Beginner Yoga
• Yoga
• Senior Cardio & Strength
• Tai Chi
• SilverSneakers Classic
• SilverSneakers Yoga

Guilty pleasure?
French fries at State Fair

Favorite exercise?
Dancing

What inspires you?
The Bible