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Staying active has always been an important part of my life, including playing tennis, volleyball and biking. I was introduced to Group Fitness 20 years ago, initially as a participant. Today, it is a wonderful way for me to share my love of fitness, encouraging and challenging participants to new levels of fitness. When not exercising, I enjoy spending time with my family of five sons and immersing myself in a great mystery/suspense book every chance I get.
CERTIFICATIONS
- Les Mills (BodyPump, BodyFlow, BodyStep, BodyAttack)
- Pilates
- CPR/First Aid
CLASSES I TEACH AT IHF
- Les Mills BodyPump
- Les Mills BodyFlow
Favorite exercise?
Lunges
Favorite place on earth?
Wherever my family is
What inspires you?
Those who remain positive despite adversity.
