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Staying active has always been an important part of my life, including playing tennis, volleyball and biking. I was introduced to Group Fitness 20 years ago, initially as a participant. Today, it is a wonderful way for me to share my love of fitness, encouraging and challenging participants to new levels of fitness. When not exercising, I enjoy spending time with my family of five sons and immersing myself in a great mystery/suspense book every chance I get.

CERTIFICATIONS

• Les Mills (BodyPump, BodyFlow, BodyStep, BodyAttack)
• Pilates
• CPR/First Aid

CLASSES I TEACH AT IHF

• Les Mills BodyPump
• Les Mills BodyFlow

Favorite exercise?
Lunges

Favorite place on earth?
Wherever my family is

What inspires you?
Those who remain positive despite adversity.